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Benefits of Massage Therapy
| Therapeutic
Massage and Body work has many benefits. Massage therapy treatments
directly affect the muscular, nervous, circulatory and lymphatic
(immune) systems of the body. |
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Massage
treatments can:
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Develop, maintain, rehabilitate or
augment physical function.
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Relieve or prevent physical
dysfunction and pain.
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Relax tight and tense muscles.
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Improve circulation, recovery time
and immune system function.
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Reduce overall stress.
Massage therapy is also effective in the management of either
chronic or acute pain, in stress reduction, and in creating a sense
of relaxation and well-being. - Sue Walsh, CMT
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