Reiki is an ancient system of healing that involves the laying-on-of-hands to transmit healing energy to one’s body and energy field in order to promote health and well-being. Just as you have an intricate and complex circulatory system bringing nutrients to cells and removing toxins and wastes, you have an equally complex energy system. Life force energy flows through this energy system, providing “nourishment” and support to you on all levels of your being: mentally, emotionally, physically and spiritually. When the flow of this life force energy is disrupted, blocked or out of balance due to physical, emotional, or spiritual stress, the healthy functioning of the energy field is impaired. This imbalance or disruption can then have an affect upon your physical, mental, emotional or spiritual well-being.     

Reiki helps to clear, strengthen, and balance the body’s energy pathways to facilitate healing for the body, mind and spirit. During a session, the practitioner places their hands either on or slightly off the body to transmit the Reiki energy to the individual. After a session, most people feel a greater overall sense of well-being and inner peace. Many people have found Reiki to be an effective tool for dealing with issues such as stress, depression, anxiety, headaches, chronic and acute pain, chronic and debilitating disease and acute illness and injuries. It is a powerful, gentle, non-invasive technique that is safe for adults, children and animals.

- By Alexandra Windsong, Reiki Master, Spiritual and Intuitive Healer